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About Tania E. Kingston, RP, RPC


Hello and Welcome,


People reach out for various reasons.  Perhaps you feel like you are missing something in your life or you cannot shake feelings of frustration, sadness, or anger?  Whatever is your reason, know that the first step to making any change in your life is recognizing and wanting change.  You have taken your first step, you must be very proud of yourself to have come this far!


What Now?

It is time to find a therapist.  Finding the right therapist is about finding a good fit, someone that you feel safe with and someone who can witness and guide you on your journey of exploration and healing.


Why Tania?

Tania E. Kingston, Psychotherapist provides a safe and secure environment to discuss and address struggles in your life.  Some of the things that I can help you with are:


  • Personal growth / Overcoming Obstacles / A sense of loss of self

  • Life changes (location, career, divorce or separation)

  • Grief / Loss / Bereavement

  • Stress / Anxiety / Fears / Depression

  • Relationship / Childhood issues

  • Self-Esteem / Self-Worth struggles

  • Addiction struggles

  • Trauma and Abuse

  • Family Challenges

  • Body Work, through Private Yoga Sessions

    • and much much more...


Tania is a Registered Psychotherapist, Registered Professional Counsellor and a Certified Yoga Teacher in private practice.  She is a member in good standing of the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Professional Counsellors Association (CPCA - Full Member), ISEFT Full Member (international society of Emotion-Focused Therapist), OSRP Clinical Member (Ontario Society of Registered Psychotherapists) and a Certified Yoga Teacher (500 hr.)


For over a decade, Tania has established a career in psychotherapy, addiction counselling and yoga therapy.  She holds a Diploma in Psychotherapy and a Diploma in Addictions Counselling.  Tania has pursued formal education in Psychology at York University and is participating in on-going Emotional-Focused Therapy training at York University and around the world.


Tania is deeply interested and curious in human interactions in all areas of work, life and business.  Her solid background in corporate operations management combined with her ability to naturally connect with people creates an environment for her clients to discover their strengths, uncover forgotten or hidden knowledge, tap into their own wisdom, and find individual and unique answers to their questions.


Tania looks forward to the opportunity of getting to know you and doing some great work together.

"My MISSION is to provide adults with a place to be heard, supported and understood."

~ Tania Kingston

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